MANHATTAN MUSCLE PROJECT | FINAL RESULT

The final results are in! After only three months of training and diet by Manhattan Muscle our challenger, Jerry, has lost 40 lbs and 6" off his waist size.

Feel free to check the before and after pictures. Contact us with any questions, comments, and if you are ready to be trained by Manhattan Muscle.

PROJECT | START | 3 WEEK UPDATE | 5 WEEK UPDATE | FINAL RESULTS

The Champion

The Challenger

Dave Janik Height 6'2" Weight 215 lbs. Waist 32" Body Fat 8%

Jerry Height 6'0" Weight 178 lbs. Waist 32"

STATISTICS

Before	After
Weight 218 lbs. Waist 38"	Weight 178 lbs. Waist 32"

---

Before	After